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    Family feasts from Pinch of Nom

    The new Pinch Of Nom book has the same deliciously healthy food that made the first a sensation – but with around 400 calories or fewer per meal

    From Weekend magazine

    Rosti waffle with asparagus and poached egg

    Sausage & egg english muffins

    Cheesy leeks on toast

    Quesadilla

    How to make potato wedges

    Cauliflower-base pizza

    Chipotle pork burgers

    Melt-in-the-middle fishcakes

    Piri piri roast chicken

    Broccoli, chilli & king prawn stir-fry

    Sloppy joes

    Beef kofta curry

    Loaded cauliflower tray bake

    Ratatouille chicken

    Sumac lamb chops

    Keema pie

    Fish & chips

    Salted caramel banoffee pies

    Gooseberry fool

    Raspberry & elderflower swirl

    Peaches & cream French toast

    Eat to beat diabetes... and enjoy a longer life

    Professor Roy Taylor's revolutionary three-stage diet plan has been proven to reverse type 2 diabetes. These recipes show how deliciously easy it can be.

    From Weekend magazine

    Quinoa-crusted salmon with celeriac chips, minted peas and tartare sauce

    Chicken curry with Indian spiced cabbage

    Chicken skewers with tabbouleh

    No-noodle chow mein

    Courgetti arrabbiata

    ...and for the sofrito sauce

    Celeriac bravas

    Leek and turmeric soup with roasted cauliflower

    Garlicky Greens with Mushrooms

    Lettuce and roasted Mediterranean veg wraps

    Great shakes to get you started

    Spiced roasted veg traybake

    Microwave eggs with bacon, spinach and chilli

    Easy brunch bake

    Smoked mackerel pâté with cucumber, radish and rocket

    Warm green veg salad with tomato, paprika and yogurt

    Celeriac and salmon fishcakes with low-cal tartare sauce

    Garam masala and ginger chicken curry with green beans and cauliflower rice

    Bulgur wheat kedgeree

    Baked feta with sun-dried tomatoes, capers, parsley and roasted peppers

    Vegetable and lentil pie with a cheesy cauliflower and broccoli crust

    Garlic and herb chicken wraps with coleslaw

    Egg-fried cauliflower rice with chicken and kale

    Mexican Tacos

    Lamb hotpot with celeriac topping

    Herb omelette with feta, courgette and bacon

    Home-made Shakes — The tropical shake

    The strawberry cheesecake shake

    Thai-style beansprout & pak choi soup

    Chunky vegetable soup

    Curried red lentil soup

    Courgette bake

    Easy vegetable curry

    Harissa stuffed red peppers

    Cauliflower rice

    Ratatouille

    Stir-fried veg with garlic & soy

    Chopped chicken salad with blue cheese

    Roasted red pepper, basil & chilli dressing

    Steamed salmon & pak choi with soy, ginger & chilli dressing

    Hearty veggie chilli

    Peppered beef, broccoli & bulgur wheat salad with salsa verde

    Smoky sofrito

    Herby oven frittata

    Loaded pea & coriander houmous with melba toasts

    Spicy breakfast eggs

    Feta & grilled aubergine

    Pearl barley risotto with leeks, mushrooms, kale & crispy parma ham

    Herbed pork fillet with roast carrots

    Pesto-crusted cod with roasted Mediterranean vegetables

    Aubergine Parmigiana with herbed quinoa

    Chipotle sausage casserole

    Fish pie with celeriac topping

    Parmesan chicken with garlic & stir-fried broccoli

    Lamb kebab pittas with pea & coriander houmous

    Lose weight and feel great

    Weight Watcher reimagined

    From Weekend magazine

    Lamb Koftas With Turkish Salad

    Asparagus & Basil Omelette

    Thai Chicken Wrap

    Baked Peach Melba

    Toasty Porridge With Spiced Apple Compote

    Fruit & Grain Snack Bars

    Keema Flatbread Pizza

    Couscous, Courgette & Sweetcorn Soup

    Prawn & Chilli Linguine

    Beef Fajita Salad Bowl

    Turkish-Style Poached Eggs With Yoghurt

    Summer Rolls With Satay Sauce

    Butternut Squash Mac & ‘Cheese’

    Scrambled Eggs With Smoked Salmon & Chives

    Hash Brown, Sausage & Egg Cups

    Mediterranean Tuna Salad

    Breaded Lemon Turkey Steaks

    Roast turkey breast with porcini stuffing

    Jacket Potato With Creamy Chickpea Salad

    Pancakes With Bacon & Bananas