It’s so easy to stay slim — for ever!
OVER the six years since I wrote the Fast Diet, millions have found 5:2 intermittent fasting a great way to lose weight. People have also told me that they find it an easy plan to return to if the weight starts to creep back.
Sign in with your Mail account (Mail+, MyMail or Mail Shop) to continue…
Try Mail+ for only £1 for your first month
Get full access to Mail+ for a whole month — only £1.