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Addicted to sugar? Here’s how to crush your cravings

TODAY, in the fourth part of our groundbreaking series, NHS GP Dr David Unwin reveals what to do if you are addicted to sugar and carbs, while chef Giancarlo Caldesi and his food writer wife Katie offer more of their delicious low-carb recipes.

ARE you finding it harder than you imagined to give up carbs and change your diet? Do you find you can’t just eat one biscuit or square of chocolate, but instead you’re reaching for the packet again and again?